“[Sport] has an almost unmatched role to play in promoting understanding, healing wounds, mobilising support for social causes, and breaking down barriers” - Kofi Annan As I head out for my last few KMs on my 215km ride for awareness (details), I want to tell you about the significance of mountain biking to me and my own path towards healing. Trauma is a tricky monster. A part of us yet also apart from us, it haunts each of us in different ways, and we each learn to deal with